Monday, February 22, 2010
Menu Plan Monday
Monday-Turkey burgers with cheese and maybe lean bacon, oven fries, green beans.
Tuesday-Hot beef and mashed potatoes, corn
Wednesday-Cheesy Tuna Noodle Casserole
Thursday-Crispy Ranch Chicken, potatoes, green beans
Saturday-Something simple : )
My blood pressure and cholesterol are high. Which means it time to change what we are eating and start trying to live a healthier life. Easier said than done but I am trying and I have lost five pounds. I am hoping to lose a total of 13 so eight more pounds by my daughter's birthday which is March 28. Exercise, exercise, exercise. Milking the cows three times a day only provides a low impact workout and I am not constantly moving if I am milking with someone else but by myself gets the heart pumping.