Monday-Turkey burgers with cheese and maybe lean bacon, oven fries, green beans.
Tuesday-Hot beef and mashed potatoes, corn
Wednesday-Cheesy Tuna Noodle Casserole
Thursday-Crispy Ranch Chicken, potatoes, green beans
Friday-Tacos
Saturday-Something simple : )
My blood pressure and cholesterol are high. Which means it time to change what we are eating and start trying to live a healthier life. Easier said than done but I am trying and I have lost five pounds. I am hoping to lose a total of 13 so eight more pounds by my daughter's birthday which is March 28. Exercise, exercise, exercise. Milking the cows three times a day only provides a low impact workout and I am not constantly moving if I am milking with someone else but by myself gets the heart pumping.
2 comments:
Hey! Visiting from Menu Plan Monday! Sounds like you have a great start to healthy eating! And you are right about the exercising too! Keep it up!
God bless!
~Hannah
http://preparingforourchildrensfuture.blogspot.com/
I have a stationary bike upstairs it's yours if you'd like it.
Mary
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